Recovering from an addiction can be painful, psychologically and biologically, and it takes a toll on your physical and mental health. To rebuild them requires many and different steps.
Maybe you’re considering a high-quality in-ground pool in your yard to assist with your recovery. Is this a wise investment? Or are you just throwing away your money?
The answer is more complicated than you may think and varies with each person.
Swimming Pools May Help with Addiction Recovery
Those who are going through rehab can benefit from any exercise. Not only is it a distraction, but strength-building works muscles that may have atrophied over years of abuse. Swimming, the fourth most popular sport in the nation, is fun and a great way to work the…